When many of us think of self care, we might picture a walk among fresh air and nature, practicing yoga, a quiet meditation session, a relaxing bath with essential oils or getting creative in a coloring book. All of these…
With the changes that come with COVID-19, it’s easy to get out of your day to day routine. During this time, people should take care of their mental health, physical health, boost their immune system, and practice habits that promote…
If you received (or are receiving) a tax refund this year, it often feels like a surprise influx of cash. Many people are tempted to splurge, buying big ticket items they want but may not actually need. However, you can…
The new year signals a time for new goals, resolutions, and habits. Many people focus on health this time of year, aiming to exercise more, consume fewer calories, or even add more fruits and vegetables to their plates. But, if…
If you participate in a contact sport, like football, basketball, or soccer, having a mouthguard is a must. Even those who take part in sports where contact with a ball is possible, as well as skateboarders, BMX bikers, and…
Most people wouldn’t say that flossing is at the top of their list of favorite things to do. For that reason, a lot of people choose not to floss, while others only floss occasionally. However, flossing daily is important to…
To say there are a lot of toothbrushes on the market today is an understatement. When people go to buy toothbrushes, they often encounter rows upon rows of options. And figuring out which is right for you can be a…
It’s that time of year again! It’s tax time. While handling your taxes isn’t necessarily the most fun thing you can think of doing, it certainly has to be done. For those receiving a refund, the financial incentive to get…
As the beginning of the school year draws near, many children are excited to participate in their favorite fall sports. That also means it’s time for parents to get their children fitted with sports mouth guards. But why does your…
It is tax season! Completing your taxes is not necessarily a fun task. Those eligible for a tax return have an extra monetary incentive to get their taxes completed on time. Tuesday, April 18th is quickly approaching. And don’t stress,…
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